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Warm tuna steak salad

This recipe falls into quick weeknight dinner that is not frozen pizza or Chinese takeaway category. All you have to do is to steam the vegetables, prepare dressing and pan-sear tuna steaks. It takes 15 minutes tops, but you can feel almost like a professional chef when serving dinner.

Recipe: Warm tuna steak salad

Serves: 2
Ingredients
  • one cup of broad beans
  • one cup of snow peas
  • 2 tuna steaks
Method
  • Marinade tuna steaks for abou 30 minutes (it can be longer or a little shorter, if you don't have time).
  • Steam snow peas and broad beans for a few minutes, so that they soften, but are not overly cooked.
  • Combine dressing with peas and beans. Transfer vegetables into two plates.
  • Pan-sear tuna steaks for one or two minutes each side.
  • Slice the steaks and place on top of the vegetables. Top with freshly ground pepper.

Recipe: Marinade

Ingredients
  • 2 tbsp. of olive oil
  • juice of 1/2 lemon
  • one tsp. of chopped parsley
Method
  • Combine the ingredients

Recipe: Lemon dressing

Ingredients
  • 2 tbsp. of olive oil
  • juice of one lemon
  • one tsp. of chopped mint
  • one tsp. of chopped parsely
  • salt and pepper, to taste
Method
  • Whisk ingredients

Broad bean salad

Light summer brunch. Or even lunch, if the day is really hot.

Recipe: Broad bean salad

Serves: 2
Ingredients
  • 500 g of broad beans, shelled
  • 300 g of green peas, shelled (you can keep a few pods for decoration)
Method
  • Cook broad beans and green peas.
  • Young broad beans need about 10 minutes (it should be tender, but not overcooked), young peas only about 2 minutes.
  • Remove skins from broad beans.
  • In a large bowl, combine beans and peas with the dressing.
  • Transfer salad to two bowls.
  • Place eggs on the salad. Top with freshly ground pepper.

Recipe: Lemon dressing

Ingredients
  • 2 tbsp. of olive oil
  • 4 tbsp. of freshly squeezed lemon juice
  • one tbsp. of finely chopped parsley
  • salt and pepper, to taste
Method
  • Whisk all the ingredients together.

Recipe: Poached eggs

Ingredients
  • 2 organic eggs
  • a pinch o salt
  • one tsp. of white wine vinegar
Method
    • Bring water to boil, add vinegar. Crack each egg to a shallow bowl. Stir boiling water to create a whirl.
    • Carefully drop the egg into th center of the whirpool. Cover the pot, remove from heat and let it poach for 3 minutes.