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Warm tuna steak salad

This recipe falls into quick weeknight dinner that is not frozen pizza or Chinese takeaway category. All you have to do is to steam the vegetables, prepare dressing and pan-sear tuna steaks. It takes 15 minutes tops, but you can feel almost like a professional chef when serving dinner.

Recipe: Warm tuna steak salad

Serves: 2
Ingredients
  • one cup of broad beans
  • one cup of snow peas
  • 2 tuna steaks
Method
  • Marinade tuna steaks for abou 30 minutes (it can be longer or a little shorter, if you don't have time).
  • Steam snow peas and broad beans for a few minutes, so that they soften, but are not overly cooked.
  • Combine dressing with peas and beans. Transfer vegetables into two plates.
  • Pan-sear tuna steaks for one or two minutes each side.
  • Slice the steaks and place on top of the vegetables. Top with freshly ground pepper.

Recipe: Marinade

Ingredients
  • 2 tbsp. of olive oil
  • juice of 1/2 lemon
  • one tsp. of chopped parsley
Method
  • Combine the ingredients

Recipe: Lemon dressing

Ingredients
  • 2 tbsp. of olive oil
  • juice of one lemon
  • one tsp. of chopped mint
  • one tsp. of chopped parsely
  • salt and pepper, to taste
Method
  • Whisk ingredients